Wednesday, September 8, 2010
Taking the First Step is Always the Hardest...
The first step in fixing a problem is admitting you have one. It is also the hardest. No one wants to admit when they're in over their head, but sometimes you reach a breaking point and just can't handle things anymore. That is me. I knew what an eating disorder was when I was about 11. I remember reading about it in school and thinking, how can someone do this to themselves? Little did I know two years later I would fall victim to one of these diseases. I knew the risks, but at 13, you also don't think long term. I had no idea 14 years later I would still find myself struggling to kick this addiction for good- because it is an addiction. It's a need for that quick fix, the easiest way to cope with everything in my life that I can't control. But now this disease has controlled me for pretty much half of my life. I have had times in my life where I've been okay, where I thought I had kicked it for good. But when everything goes wrong, I always turn back to the one thing that will always be there for me. I went to a therapist for the first time at 13 for a few years, but at that time I had zero interest in trying to change. I decided when I was 24 that I was ready to try again, and for a year and a half I saw someone who I don't feel helped me at all. I never developed a connection with her, so that made the situation pretty pointless for me and I stopped caring. I convinced myself I was fine and stopped going. A few months ago, I saw myself downspiral yet again and knew deep down I had to try again. So after much research I found a new therapist who is absolutely amazing, and exactly who I need in my life right now- I couldn't ask for a better supporter! I'm just trying to take things one day at a time... one step up the mountain at a time. The mountain is the highest mountain I'll ever climb, and I know I will fall back down it a lot... but I just have to get back up and try again, and eventually I will reach a point where I stop falling.
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