Wednesday, October 6, 2010
I'm slowly getting there....
I've been laying low for a few weeks, just haven't really been in the mood to write. A lot has happened since then.... I have reached the point where I trust my therapist 100% which is huge for me. I have never trusted anyone 100% in my entire life, ever! It's an absolutely amazing feeling knowing I can talk to her about absolutely anything and feel completely comfortable and not be at all scared... and it's also a huge relief that I'm not bottling everything up inside anymore... if I want to talk about it, I do. This is exactly what I needed. It's overwhelming to not have that fear there, but so rewarding in the same sense. I'm starting to slowly see changes in myself, mostly while I'm at therapy. I hope in time I can eventually develop that same trust relationship I have with her with my husband and my best friend.... but I'm not rushing myself on anything.... I will take baby steps forward if it means I won't take any steps backwards. I have taken a few giant leaps forward over the last few weeks, and it really is amazing to look at where I started to now and I already see some great changes. I know I have a long way to go, but am proud of how far I feel like I have come already. Therapy is gonna be a part of my life for a long time, but I'm ok with that because of the bond I have formed with my therapist.... it's amazing how someone can really understand me... I've never had that either... I feel like I'm in a whole new world! I know its not always going to be great, there are still obstacles that lie ahead of me, but I'm willing to work through it all at the pace I need to. One step at a time, one day at a time.
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